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The Sea Bass is roasted in a light spicy coconut broth which is infused with ginger, galangal and fresh chillies.

   Baked Sea Bass    Per 100g
   Carbs    11.8g    34.70%
   Protein    6.5g    18.90%
   Fat    7.1g    46.30%

Our take on this traditional dish, we use the beef cheek, yes thats right the cheek!! These are marinated overnight to help the tendering process and then the dish is cooked very slow in a red wine burgundy for 8hours served with tender root vegetables …. pure indulgence and a chefs favourite… make it your favourite , try it.

   Beef Bourguignon    Per 100g
   Carbs    5.4g    18.60%
   Protein    5.1g    17.20%
   Fat    6.8g    51.90%

Another Italian classic using the finest of beef and pork, this ragu is flavoured with oregano and marjoram and of course garlic layered of fresh pasta coated with a cream rich flavoured white sauce gratinated with bubbling mozzarella cheese ….heaven!

   Lasagne    Per 100g
   Carbs    18.3g    42.40%
   Protein    11.8g    27.40%
   Fat    5.8g    30.30%

Beef short ribs are the absolute best cut of beef for slow cooking. The most tender and succulent fall apart beef you will ever have! We use a dry marinade, then cook for a minimum of 4 hours before we glaze in a sticky BBQ sauce.

   Braised Short Rib    Per 100g
   Carbs    7g    15.30%
   Protein    8.7g    19.70%
   Fat    11.2g    57.20%

Start your day off with our breakfast choices, a great way to get energized.

Poached succulent chicken breast in a velvety white wine cream sauce with fresh broccoli florets, all baked together with rigatoni pasta, and finished with crusty sourdough crumble, and gooey mozzarella cheese.

   Chicken & Broccoli Bake    Per 100g
   Carbs    14g    28.60%
   Protein    7.3g    14.90%
   Fat    12.3g    56.50%

This classic dish is perfect for anytime – Crispy chicken breast filled with creamy garlic and herb butter.

   Chicken Kiev    Per 100g
   Carbs    12.6g    27.50%
   Protein    10.1g    22.50%
   Fat    10.3g    50.40%

With Port, Pickled Grapes, Pomegranate & Sodabread

What is more comforting then a Chicken pie? Succulent chicken pieces cooked in a velvety volute infused with field mushrooms with the unique aroma of fresh tarragon, all finished with buttery mash potatoes.

   Chicken Pie    Per 100g
   Carbs    9.3g    22.60%
   Protein    8.3g    20.70%
   Fat    10.1g    56.70%

An old time favourite that never goes out of fashion and is the most comforting of comfort food. We use the finest of mince beef, simmered in beer and stock with fresh chillies for punch and lightly spiced with cumin. With 2 types of beans – black eyed and kidney beans, the dish is finished with grated chilli & chocolate all served with velvety sour cream, grated cheddar & lime wedges.

   Chilli Beef    Per 100g
   Carbs    13.2g    51.30%
   Protein    8.2g    31.80%
   Fat    1.9g    16.90%

This dish is rich in omega 3s and is so sticky and tasty, we blend our own peppers and chillies to make a paste, this is then basted on to the salmon and served Asian white cabbage.

   Chilli Salmon    Per 100g
   Carbs    13.3g    35.80%
   Protein    9g    24.20%
   Fat    6.6g    40.00%

Single Origin Chocolate Tart (Mexico), Irish Sea Salt, Chocolate Quenelle, Chocolate Paint Texture of Raspberry

Sliced aubergine dipped in ground cornmeal, and fried until crispy, then filled with fresh vine tomatoes, fresh mozzarella, and served with a green chilli pesto, with coriander basil and ground almonds.

   Aubergine Sandwich    Per 100g
   Carbs    4.1g    7.10%
   Protein    5.2g    8.90%
   Fat    21.8g    84.00%

A selection of desserts carefully selected to compliment your complete meal.